20251117 _WonderGrowth_Ready for Your Midlife Reset 20251117 _WonderGrowth_Ready for Your Midlife Reset 20251117 _WonderGrowth_Ready for Your Midlife Reset 20251117 _WonderGrowth_Ready for Your Midlife Reset
7 Wonders Wellness • Midlife Reset Edition

Ready for Your Midlife Reset?

Build resilience, clarity, and energy with Lamgi Lora’s Mindset + Emotional Intelligence workshop series. Optional breathwork with Simon and story-confidence via WonderVoice with Derek.

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Midlife doesn’t have to be a crisis.

It can be a breakthrough. If you’re feeling stuck, tired, or questioning “what’s next?”, this series gives you simple tools to reset your mindset, manage emotions, and lead yourself with confidence.

“I went from scattered and stressed to clear and confident in a few sessions. Practical. Human. It works.” — Program Grad

What you’ll learn

  • Break limiting beliefs & self-sabotage
  • Regulate emotions in real life moments
  • Breathwork to reset energy quickly
  • Daily choices for clarity & momentum

Who it’s for

  • Women 35–55 & men 40–60
  • Burnout, empty-nest, or career rethink
  • Seeking practical tools (not theory)
  • Open to growth in a safe space

How it works

  • Weekly 60–90 min sessions
  • Live in Sydney + livestream
  • Guided practice + simple homework
  • Optional breathwork & WonderVoice
Curriculum

Energy & Mindset Series — 5 Core Workshops

A practical series designed to help participants reset their mindset, build resilience, and strengthen emotional well-being.

1) The Art of Self-Leadership

Focus: Daily practices for aligned decisions.

Explore what it means to lead yourself first before leading others.

Learn daily tools to align decisions with values and goals.

Discover how self-leadership improves relationships, well-being, and performance.

Takeaway: Clarity in choices and a stronger sense of direction in work and life.

 

2) Emotional Intelligence for Everyday Life

Focus: Spot triggers, respond calmly, and strengthen empathy.

Understand emotional triggers and how they impact communication.

Practice responding instead of reacting in high-stress moments.

Build empathy to create healthier connections at work and home.

Takeaway: The ability to stay calm under pressure and build stronger relationships.

3) Mindset Reset

Focus: Uncover hidden beliefs and shift your inner dialogue.

Identify the limiting beliefs that drive self-doubt and procrastination.

Learn to replace the inner critic with empowering self-talk.

Create new mental habits that move you toward your goals.

Takeaway: A renewed mindset that supports confidence, focus, and action.

4) Resilience in Times of Change

Focus: Regain clarity and turn uncertainty into growth.

Learn a simple 3-step method (Pause → Reframe → Act).

Explore how to use change as a catalyst for new opportunities.

Build the skills to handle stress and uncertainty with more ease.

Takeaway: Practical strategies to bounce back stronger and see challenges as opportunities.

5) Power of Presence

Focus: Breathing & focus techniques to stay centered.

Discover how presence improves decision-making and relationships.

Learn quick breathing and focus resets for high-pressure moments.

Practice being fully present for better choices and better outcomes.

Takeaway: A grounded, calm state you can return to anytime.

Optional

Program outcomes:

By completing this series, participants will:
✔ Strengthen their self-awareness and decision-making.
✔ Develop emotional intelligence skills for better communication.
✔ Shift limiting beliefs into empowering mental habits.
✔ Build resilience to handle stress and uncertainty.
✔ Gain tools to stay present and make confident choices.

Single Workshop

$129

Try one session and feel the shift.

  • 60–90 minutes live
  • Practice guide PDF
  • Replay (online)

4-Week Reset Pack

$399

Best value for momentum.

  • Any 4 core workshops
  • Email check-ins
  • Replay library access

VIP Coaching Bundle

$595

Add a private session with Lamgi.

  • 4-Week Reset Pack
  • + 1x 60-min 1:1 coaching
  • Personal plan & next steps
Meet Your Guides

Learn with Lamgi. Be hosted by Rachel WingMan.

Lamgi Lora
Emotional Intelligence, Mindset & Self-Leadership Coach

Lamgi Lora, Head Coach and founder of Lamgi Lora Coaching, guides midlife women who feel burned out or stuck to reset with clarity and vitality. Blending Emotional Intelligence, NLP, positive mental health, and hypnotherapy, she helps release blocks and rebuild confidence, calm, and purpose.

  • Practical, real-life frameworks
  • Calm, supportive teaching style
  • Focus on clarity, confidence, steady energy
Rachel WingMan
Triple Happiness Coach & Founder, Wonderlab Wellness

Rachel blends Asian and Western philosophies to help people create joy beyond skin—integrating skin, body, and mind. As curator of the 7 Wonders Wellness Experience, she hosts safe, inspiring spaces to pause, reset, and lead ahead.

  • Founder, Wonderlab Wellness Centre
  • Creator, Pause Movement
  • Community builder & mum of two teens

“I finally stopped spiralling and started moving. Lamgi made it simple and doable.”

— Sarah, 47

“Breathwork + mindset clicked for me. I feel steady at work and home again.”

— Mark, 52

“The weekly rhythm kept me accountable without pressure. Loved the vibe.”

— Jess, 41

FAQs

Is this for me if I’m not into woo-woo?

Yes. It’s practical and grounded. Tools you can use in real life.

Can I join online?

Yes. We run hybrid sessions with replays for all ticket types.

What if I miss a week?

You’ll get the replay and a simple catch-up guide.

Is breathwork safe?

We use gentle techniques. If you have medical concerns, please check with your GP first.

Ready to reset and rise?

Join the next intake and take back your clarity, energy, and confidence.